Walking is the most accessible and user-friendly fitness activity, all you need is a good pair of shoes and a front door. However, like all exercise programs, often boredom, lack of enthusiasm and or results can sideline your best intentions. Not ANYMORE! With Our Walk Fit Workout Series, Candace is your coach and she’ll encourage, motivate and challenge you every step of the way. So lace up your shoes and get ready for an energizing virtual training session with a contagious musical beat that will always leave you wanting just a little bit more!!!

Walk Fit Level II - CD
Walk Fit Level II - CD
Item# walk-fit-level-ii--cd

Product Description

Walk fit level two will lead you through approximately 3 miles in 40 minutes. The Level II Series is designed for the intermediate fitness level enthusiast, up to and through an advanced level.

The Workout: Warm up and Steady Walk 8:16, Challenge One 9:55, Steady Walk 7:09, Challenge Two 16:36, Cool Down 5:23